200-Hour YTTC Experience at Diksha Yogshala
200-hour YTTC at Diksha Yogshala is an intense yoga teacher training session that helps in initiating your yogic career. This course is designed both for individuals seeking personal growth and aspiring yoga teachers. This yoga course contains both practical and theoretical learning and understanding of Yoga Asana, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology. Our certified and experienced team of yoga teachers helps in laying the strongest foundation of yoga learning.
Ancient Yoga Wisdom and Philosophy
During your yoga learning at Kovalam, you will get a perfect environment full of serenity all around. This will help you in enriching yourself with the philosophy of Yoga. With the learning of various ancient yoga texts such as Upanishads, Patanjali Yog Sutras, Bhagavad Gita, etc, we help you to understand yoga in a profound manner. Also, you will get attached to spirituality which is the major essence of yoga.
Master in Yoga Asana
200 Hours Yoga Teaching Program in Kovalam provides you with a chance to learn about various styles of yoga. These 28 days yoga learning helps you to attain a master's in Yoga Asanas. Whether you are keen to learn Hatha Yoga, Ashtanga, Vinyasa, or Iyenger, our yoga school in Kovalam is the best place to learn. During your class, you will learn about balancing, practicing asanas, refining postures, and improving alignment.
Integrating Mind, Body, and Soul with Spirituality
We included Spirituality as an important part of our 200 Hours YTTC. The spiritual practices and learning along with yogic science render implausible results. As the combination of both helps in connecting the mind, body, and soul and promotes overall well-being. Indian spiritual texts play an important role in the profound learning of yoga and are included in Yoga Philosophy classes. Also, spiritual practices help in keeping your mind stable and promote calmness.
Learning how to teach Yoga in Class
Our yoga training session helps you in equipping with the various essential yoga teaching skills along with class conducting confidence. From the sequencing of class to effective communication, and hands-on adjustments, this class will help you in learning every basics of teaching a yoga class.
Mindfulness and Meditation
Our yoga school in Kovalam due to its naturalistic environment and serene surroundings, is the perfect destination for mindfulness and meditation activities. The activities help in cultivating your mind, establishing inner peace, mental clarity, and self-awareness. This is useful in enhancing overall well-being and managing stress.
Yoga Certification
After completing your yoga learning, you are able to teach yoga in every corner of the world. We are a Yoga Alliance-accredited school of yoga and conducted various courses of yoga in Kovalam that help in shaping your career in yoga.